Healthy and Refreshing Drinks

I am not a fan of summer in the city. Where I live, it’s hot and humid and sweaty. To combat the heat, I like to add lemon, cucumber and mint to my water. The mint makes all the difference to it. I half freeze my canister then take it before it all goes ice….

Indian Mango Smoothie

Growing up, I used to eat a lot (A LOT) of Indian Mangoes during summer. It is so abundant and readily available during hot seasons. It is also not usually sold in the markets as you can literally pick it up in your backyard (or your neighbors). I love to eat it with bagoong or shrimp…